If you are looking for a tool to help you calculate your body fat percentage, then you might want to consider using a body fat calculator. This type of calculator can be found online or in the form of a physical device, and it can help you determine your body fat percentage based on various factors such as your weight, height, age, waist size, neck size and gender.
| 5-10 |
8-15 |
Athletic |
| 11-14 |
16-23 |
Good |
| 15-20 |
24-30 |
Acceptable |
| 21-24 |
31-36 |
Overweight |
| >24 |
>37 |
Obese |
Navy Body Fat Percentage Calculator