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Calculating Lean Body Mass (LBM) is an essential step in understanding your body composition and overall health. LBM refers to the weight of your body minus the weight of your fat mass. It represents the weight of your bones, muscles, organs, and other non-fat tissues. By determining your LBM, you can gain valuable insights into your fitness level, track progress during weight loss or muscle gain programs, and assess potential health risks
Lean Body Mass Calculator
