TDEE Calculator

byVFC

Total Daily Energy Expenditure

The TDEE Calculator is a tool used to determine an individual's Total Daily Energy Expenditure. This calculator helps estimate the number of calories a person burns in a day based on their activity level, age, gender, and weight. By inputting these factors into the calculator, one can get a better understanding of their daily energy needs.

Discover your Total Daily Energy Expenditure (TDEE) using this convenient calculator